Standard Chartered KL Marathon 2019

The all-time-favorite Standard Chartered KL Marathon is open for registration! If you are a returning runner, you may proceed for registration now and if you are new to this event, then you will need to wait for few days more. 

Date: 29 September 2019

Link: KL-Marathon

PBIM 2018

After 5 years.... I am back to make a try on the full marathon category of the Penang Bridge International Marathon again. Not really well trained this time and I did not prepare myself to run under the stress. One month before the game, I was asking myself whether should continue for the training as it is hard to be well trained base on the limited time, but still with all my friends encouragement, I still try to shoot for it. 😊

All new running kaki !

Do have a Milo before the run.

Which pacer should I choose to follow?

My dear friend who trained with me in 2014 has became the pacer now!

starting...... 

This round I can't complete the run again. Leg cramp at 13 km and no choice but have to pull aside. In the end, I decided not went up to the Penang bridge with this condition. My brother is so kind to come all the way to pick me up at the Jalan Perak. One the way back, the rain started to pour heavily. On the second thought, luckily I did not choose to continue that time. Anyway, this failure is kind of motivate me come back again this year to conquer this route. 

Stranded by the road side waiting for my brother. 

Charity Red Socks Run 2018

After stop joining any running event since two years back, I am back again. This is a charity run which involves a 5 km short distance of running. My company make the donation for this event and I do the running part. Sounds good ? 😄 

Free World Cup 2018 LIVE!

I am not too sure whether you guys experience any difficulty to find an online website that have World Cup 2018 LIVE. All the while I have been using the TV1 /  TV2 Malaysia online channel to watch the World Cup 2018. The online TV channel have a special link named "world cup". The link actually stream the live World Cup from various foreign country's TV channels. Most of the commentators sound like Arabian or Japanese. The video quality is not great but it is acceptable for me. Just in case you guys need it for the last two matches of this round WORLD CUP 2018, below is the link. 

Opps....... I just checked out the schedule and TV1 Malaysia actually have live telecast for the World Cup final! Just tune in to the channel, then you will be able to watch LIVE~~

Let me know if you have a better link that is not required any plug-in installation or account setup. 

http://www.livetvmalaysia.online/2017/12/tv1.html

Happy World Cup Final! Which team you are supporting? 😎

"Click on the WORLD CUP"

Enjoy the show for free!

World Cup 2018 live schedule for RTM TV1 & TV2

World Cup 2018? ........ Goal!! Goal!! Goal!!

But I have one serious problem. Where to watch WorldCup Live for FREEEEEE?

Without relying on Astro and mamak, this year TV1 & TV2 do have World Cup 2018 LIVE for limited matches. It is great! I believe this could help our local TV channel to boost? increase? break record? of the "view rate". 😃 So, one question is where can I find the schedule? I search around and found the list below. Hopefully they are accurate and hopefully the number of live matches would increase. 😝

Group Stages (in Malaysian time) – RTM TV1 , TV2 and ASTRO

June 14

Russia vs Saudi Arabia – 11pm – TV2 & Astro

June 15

Egypt vs Uruguay – 8pm – TV2 & Astro

Morocco vs Iran – 11pm – Astro

June 16

Portugal vs Spain – 2am – TV1 & Astro

France vs Australia – 6pm – TV2 & Astro

Argentina vs Iceland – 9pm – Astro

Peru vs Denmark – midnight – TV2 (delayed, 12.30am) & Astro

June 17

Croatia vs Nigeria – 3am – TV1 & Astro

Costa Rica vs Serbia – 8pm – TV2 & Astro

Germany vs Mexico – 11pm – Astro

June 18

Brazil vs Switzerland – 2am – Astro

Sweden vs South Korea – 8pm – Astro

Belgium vs Panama – 11pm – TV1 (delayed, 11.30pm) & Astro

June 19

Tunisia vs England – 2am – Astro

Colombia vs Japan – 8pm – TV2 & Astro

Poland vs Senegal – 11pm – Astro

June 20

Russia vs Egypt – 2am – TV1 & Astro

Portugal vs Morocco – 8pm – Astro

Uruguay vs Saudi Arabia – 11pm – Astro

June 21

Iran vs Spain – 2am – TV1 & Astro

Denmark vs Australia – 8pm – TV2 & Astro

France vs Peru – 11pm – Astro

June 22

Argentina vs Croatia – 2am – TV1 (delayed, 2.30am) & Astro

Brazil vs Costa Rica – 8pm – TV1 (delayed, 8.30pm) & Astro

Nigeria vs Iceland – 11pm – Astro

June 23

Serbia vs Switzerland – 2am – Astro

Belgium vs Tunisia – 8pm – TV2 & Astro

South Korea vs Mexico – 11pm – TV1 & Astro

June 24

Germany vs Sweden – 2am – TV1 (delayed, 2.30am) & Astro

England vs Panama – 8pm – Astro

Japan vs Senegal – 11pm – TV1 & Astro

June 25

Poland vs Colombia – 2am – TV1 (delayed, 2.30am) & Astro

Uruguay vs Russia – 10pm – Astro

Saudi Arabia vs Egypt – 10pm – TV1 (delayed, 10.30pm) & Astro

Spain vs Morocco – 2am – TV1 (delayed, 2.30am) & Astro

June 26

Iran vs Portugal – 2am – Astro

Denmark vs France – 10pm – Astro

Australia vs Peru – 10pm – Astro

June 27

Nigeria vs Argentina – 2am – TV1 & Astro

Iceland vs Croatia – 2am – Astro

South Korea vs Germany – 10pm – TV1 & Astro

Mexico vs Sweden – 10pm – Astro

June 28

Serbia vs Brazil – 2am – TV1 & Astro

Switzerland vs Costa Rica – 2am – Astro

Japan vs Poland – 10pm – Astro

Senegal vs Colombia – 10pm – Astro

June 29

England vs Belgium – 2am – TV1 & Astro

Panama vs Tunisia – 2am – Astro

~~Hopefully there would be more matches~~

Penang Run 2018

Date: 01 July 2018 (Sunday)
Time: 4.30 a.m.
Venue: Esplanade, Padang Kota Lama, Penang.
Distance: 32km, 21km, 10km, 4km
Closing date: 01 June 2018
Website: Penang Run 2018

Balik Pulau Marathon 2018

Date: 06 May 2018 (Sunday)
Time: 5.00 a.m.
Venue: Komplex Sukan Balik Pulau
Distance: 42.2km, 21km, 7km